Food Yoga Offering Practice—Inner Homa Offering Visualization

True Buddha School Dharmadhara House Announcement
Food Yoga Offering Practice—Inner Homa Offering Visualization

Document No.: Dharma Transmission Announcement No. 001

Subject:
The sadhana for “Food Yoga Offering Practice—Inner Homa Offering Visualization” is hereby issued, together with an explanation of the doctrinal positioning of this practice, the methods of empowerment, and the steps of practice, so that practitioners of the True Buddha School may have a basis to follow.

Explanation

  1. As early as October 26, 1992, Root Lineage Guru Living Buddha Liansheng mentioned “Food Yoga” in “Yogic Practice in Daily Life” of Rainbow Light Great Accomplishment, Volume 5. He explained that eating can also be integrated with spiritual cultivation: before eating, practitioners bless the food as an offering to Buddhas, bodhisattvas, devas, and sentient beings of the six realms, and then partake of the food.

  2. On July 29, 2011, during a Dharma teaching at Emperor Temple, Root Lineage Guru further explained the Inner Homa Offering method during meals. This included visualizing the Guru, principal deity, and Dharma protector entering one's heart; visualizing one's hands as the homa implements; one’s mouth as the mouth of the homa furnace; the tongue as “Om”; the throat as Ah”; and the heart as “Hum.”

  3. On July 30, 2011, during Dharma Talk 127 of The Great Mahamudra (5) at Taiwan Lei Tsang Temple, Root Lineage Guru once again taught “Food Yoga (Inner Homa)” and left the “Offering Practice—Key Cultivation Formula for Inner Homa Visualization,” explaining how practitioners can visualize making offerings to the Guru, principal deity, and Dharma protector through Inner Homa Visualization while eating.

Based on the above teachings of Root Lineage Guru, the Dharmadhara House has compiled the steps of practice for “Food Yoga Offering Practice—Inner Homa Offering Visualization” for practitioners of the True Buddha School to follow.

Food Yoga Offering Practice—Inner Homa Offering Visualization
  1. Doctrinal Positioning
    This practice is the visualization of inner homa offering within the Food Yoga Offering Practice and is a Vajrayana offering practice performed during daily meals.

    The essence of this practice is to transform daily meals into a spiritual practice of making offerings to the Guru, principal deity, and Dharma protector, enabling practitioners, with every meal, to:
    1. Never forget the Root Lineage.
    2. Never forget the Guru, principal deity, and Dharma protector.
    3. Not become attached to the taste of food.
    4. Transform food into provisions for cultivation.
    5. Gradually unite daily life and cultivation into nonduality.

    The inner homa referred to in this practice is the visualization of the inner homa offering during meals taught by Root Lineage Guru. It is not an external homa fire offering, nor is it equivalent to other practices involving inner fire, qi, channels, and light drops.

  2. Empowerment and Eligibility for Practice
    1. This practice must be performed only after receiving empowerment.
    2. Empowerment for this practice may be given in either of the following two ways:
      • In-person empowerment from the Root Guru.
      • Remote empowerment from the Root Guru.
    3. True Buddha School practitioners who have received empowerment for this practice may perform it on their own during their daily meals.
    4. Those who have not received empowerment may read this sadhana and learn about its doctrinal meaning, but they should formally practice according to the sadhana only after receiving empowerment.

  3. Time of Practice
    This practice may be performed at breakfast, lunch, dinner, or other regular meals each day.
    Practitioners should first follow the True Buddha School's existing sequence for food offerings:
    1. If one normally performs food deliverance, complete the food deliverance practice first.
    2. Then perform the existing offering practice.
    3. Recite the Offering Mantra.
    4. After completing the recitation of the Offering Mantra, add the “Inner Homa Offering Visualization” described here.

    This practice is an additional visualization performed after the existing offering practice. It does not replace the existing offering practice, nor is there any need to establish a separate set of preliminary practices.

  4. Sadhana for Formal Practice
    Yoga—Inner Homa Offering Visualization
    1. Method of Empowerment
      This practice may be empowered remotely.
    2. Practice Steps
      The practitioner follows the existing offering practice. After completing the recitation of the Offering Mantra, the practitioner may continue with the additional “Inner Homa Offering Visualization.”
    3. Inner Homa Offering Visualization
      1. Visualizing Guru, Principal Deity, and Dharma Protector Entering the Heart
        Before making the offering, first visualize the Wisdom Deity in the sky.

        Then visualize one's Guru, principal deity, and Dharma protector appearing in the sky. They gradually approach the practitioner, transform into points of light, and enter the practitioner's central channel, arriving at the heart.

        Visualize an eight-petaled lotus blossoming in the heart. The Guru, principal deity, and Dharma protector are seated upon the eight-petaled lotus.
      2. Visualizing the Homa Implements and “Om, Ah, Hum
        Visualize one's hands transforming into the implements used for homa offerings—the chopsticks or ladle.

        Visualize one's mouth transforming into the mouth of the Fire Deva of the homa furnace.

        Visualize, in sequence:
        • The tongue as “Om”;
        • The throat as “Ah”;
        • The heart as “Hum.”

        Recite:
        Om. Ah. Hum.

        After reciting “Om, Ah, Hum,” blow once toward all the offerings, visualizing all the offerings receiving blessings and transforming into inexhaustible, boundless offerings.
      3. Inner Homa Offering During Meals
        When eating, visualize chopsticks or other utensils used to pick up food as homa implements used to present offerings.
        When food is swallowed through the mouth and reaches to the heart, visualize it being offered to:
        • The Guru;
        • The principal deity;
        • The Dharma protector;
        • The practitioner,
          all of whom are abiding upon the eight-petaled lotus in the heart.

        Visualize the Guru, principal deity, Dharma protector, and practitioner all receiving the offering simultaneously.

        With every bite, visualize that it is equivalent to making offerings of countless and innumerable portions of food.

        When the food enters the mouth, visualize in sequence:
        • Om” at the tongue;
        • Ah” at the throat;
        • Hum” at the heart.

        When the food reaches the heart, the Guru, principal deity, and Dharma protector simultaneously receive the offering.

        This is the visualization method of “Food Yoga—Inner Homa Offering.”

  5. Essentials of Practice
    1. Making Offerings with Every Thought
      Every time one raises the chopsticks, every time food enters the mouth, and every time one swallows can become part of cultivation.

      If practitioners can maintain the right mindfulness of making offerings over a long period, they are continually accumulating provisions in their daily lives.
    2. The Guru, Principal Deity, and Dharma Protector Are Never Separate from One's Mind
      This practice does not merely involve visualizing the deities in remote space. Rather, it invites the deities to enter the mind, enabling practitioners to constantly remember the Three Roots.
    3. Transforming Food Through the Fire of Wisdom
      Food in the mundane world can easily give rise to attachment and craving. Through “Om, Ah, Hum” and the Inner Homa Visualization, food becomes offerings, transformed into provisions for cultivation and benefiting sentient beings.

This announcement is hereby issued for reference by all Dharma propagating personnel, all True Buddha School cultivation venues, and all fellow disciples. Those who wish to practice this dharma must first receive empowerment for this practice before they may practice according to the sadhana set forth in this announcement.

May your cultivation be peaceful,
and may your resolve on the Way continue to grow.

True Buddha School Dharmadhara House
July 22, 2026










Translated by TBTTs
Edited by DJ Chang

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